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PILATES

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The Pilates sessions are led by Songül Sevindik.

She is a certified tennis and fitness coach who began her sports journey in 2008.

With advanced training in bodybuilding, Pilates, and anatomy, she has worked with top athletes, including Super League footballers.

Since 2022, she has been the head coach for the Defactofit project, focusing on improving athletic performance through Pilates and functional fitness.

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